7 tbsp organic extra virgin cold pressed coconut oil
4 tbsp organic raw cacao powder
2 tbsp raw organic honey or 3 tbsp organic maple syrup (make sure you choose a good quality one as it makes difference to the flavour!)
1 cup raw nuts (I like half cashew and half almond) crushed (keep it crunchy!)
2 teaspoon of organic vanilla extract or paste
1 cup of fresh blackberries
3 pinch of good quality Celtic sea salt or Himalayan salt


Mix everything in a bowl (you don’t have to melt the coconut oil) and lay them out in a container with non sticking cooking sheet or put them into cute shaped silicon ice cube maker, rest them in freezer for 20 min